You can’t analyze your way out of a frozen body.
Why don’t you feel joy?
Because you have stopped feeling. Your body is in survival mode. It is frozen.
How you notice?
You analyze what you feel. You think your feeling, instead of living through it.
Somewhere you already know that talking won’t help you. Maybe because you’ve already tried. You’ve gotten insights, but no relief. Or because you feel it intuitively.
You have already done a lot yourself: read books, followed courses and talked about it. And although you know exactly where it comes from, you feel: there is something deeper that I simply cannot reach by myself. Something is holding you back.
You are not exaggerating, what you feel is right.
Losing your own voice
Your life feels like an endless to-do list that must be completed before you are allowed to relax. You sense well the needs of others, but when it comes to yourself you are especially critical. You feel a lot of pressure – pressure from yourself, pressure from others. It is busy in your head. But what you yourself really want, you find it hard to get to.
Out of concern for others, you have put aside your own passions. At work you have a vision, but when you want to have an important conversation you have a knot in your stomach. You want to change something – do work with more inspiration and meaning – but fear holds you back.
When you maintain this pattern of “always being in your head” for a long time, your body or your behavior starts to protest. This manifests itself differently for everyone: in unexplained physical complaints, bad habits, uncontrollable emotions or mental blocks.
You’ve been running into this pattern more than once. And you realize: I want to change something in myself, but I don’t know how.
Beyond logic
The good news is that the thing you think is bothering you is exactly the thing that can help you. But not in the way you think.
Your intelligence, your ability to solve problems, you already have. You are just barely exploiting another intelligence within you. This intelligence is beyond logic, and is about feeling.
What you need is a reliable method of getting to your feelings. A way to get your feelings and your intelligence working together instead of running in the same circle.
I have guided hundreds of people in hypnosis beyond their rational thinking to their feelings. That’s where you change patterns – not from thinking and forcing, but from your feelings.
Personal leadership
Let’s be clear: this is not a quick fix where you sit back passively. Fundamental change requires the willingness and courage to face the discomfort in the process. This requires an investment of time, energy and commitment on your part.
This process requires deep personal leadership. I won’t do the work for you, but I will walk with you unconditionally. We work together as an equal team to give you your own voice. Step by step, I guide you through the layers.
You stay closer to yourself. You don’t have to manage everything now – you can let go and trust. You know who you are, and you also choose yourself without guilt.
Entrances to transformation
The journey from head to feeling is unique for everyone. The subconscious mind always chooses the path that is most urgent for you at this moment. Physical complaints, stalled behavior or major life changes; all are entry points to transform the deeper, stubborn patterns within you.
Entry points for a personalized tranformation trajectory
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Physical and emotional blockages
Releasing stored tension in the body, deep traumas, fears, panic attacks and unexplained physical pain.
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Unhealthy behavior patterns
Breaking patterns that you can’t get changed on sheer willpower. Think of the constant urge to manage, pleasing, stress eating, or structurally overstepping your own boundaries.
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Major transitions in life stages
Releasing blocked energy around profound life events. This includes releasing fear and control of an upcoming birth, or processing a previous birth trauma, so that there is room again for deep trust in your own body.
(Are you pregnant and looking for a specific course focused on your delivery? Then read more here [Hypnoflow]]).
Are you ready for the change?
The fact that you have come to this point in reading is already a sign that you are ready for positive change. You don’t have to be sure yet that this is the right choice – only that you are going to change it.
The first small step you can take now is to schedule an introductory meeting to explore whether your request for help and a transformational journey at School of Joy are a match.
What others said:
Having again experienced a difficult situation at work, I felt that I wanted to run away again. Despite the many conversations I had with various, knowledgeable psychologists and coaches, I continued to suffer from unpleasant emotions, fear of failure and avoidance behaviour. […] At the moment suprême, I was put at ease tremendously and that totally helped me to be able to achieve the goals. It felt like teamwork to me.
I have had a fantastic time working with Ayla! She takes her time and genuinely listens to you as a person! She guided me a lot with hypnosis, which was very scary at first, but she took away my worries about it after just 1 session. I got a lot out of overcoming my fears and really finding who I am deep inside. I also had good contact afterwards. You could always ask questions. In total I had 4 sessions and after all the sessions I really felt like a different person and how I looked at myself. This has only improved from then until now. I am much more confident and I can be much more who I really am! In short fantastic and very high quality. Really highly recommended!